Skulls for Hope is working on compiling a list of resources to help you. Below are a few that have been useful. 

If you know of a great resource, please send us a message and we are happy to add a link. If you would like your business to be included in the directory, please send a message and we can discuss options. 

PTSD Education 

The Department of Veteran Affairs provides information about PTSD symptoms, definitions, a friends and family tab, as well as coping mechanisms. 

First Responder Specific Resources 

Next Rung : provides peer support as well as resources for professional counseling, as well as treatment options. 

World Wide Peer Support Worldwide Peer Support Mission: By having readily accessible assistance to firefighters and emergency medical personnel around the world, we will create a pathway to save lives. We will provide a human connection and peer support for those seeking help and guidance. Through our efforts, we will help to reduce the stigma surrounding mental health issues and provide financial aid for those seeking treatment. 

General Mental Health Resources 

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.